BUILD YOUR GLUTES IN 6 WEEKS

Want round, sculpted glutes? With the right exercises and consistent effort, you can make it happen. This 6-week program is designed to build and shape your glutes while strengthening your entire lower body.

What to Expect:

• Beginner-friendly workouts three times a week, targeting different areas of the glutes for full development.
• Focus on proper form and glute activation to maximize results and ensure every movement works for you.
• Smart training, not just hard training, to help you achieve that lifted booty.

Consistency is key. This program is step-by-step and crafted to deliver real results, guiding you toward the strong, toned glutes you’ve always wanted. Ready to build your best booty? Let’s get started! Your dream glutes are just a few workouts away!

Table of contents:

• 6 week workout plan
• Includes Glute Activation Warm-Up
• How to maximize your glutes
• Mind Muscle Connection
• Optional Cardio Routine